Welcome

Promoting Health and Wellness

for Attorneys and Other Professionals

About

The Importance of Wellness for Attorneys

Practicing law can incredibly stressful. Meeting the deadlines, dealing with clients, drafting briefs, closing the deals. Attorneys are under enormous pressure under many circumstances. How to deal the stress? How to achieve the work life balance? How to make money and maintain a good health. This website wants to share some of the useful tips and provide a forum for attorneys to exchange their ideas about how to maintain a good health.

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.

About Us

Instructor Shaoming Jerry Cheng

Mr. Cheng grew up in China and started his martial arts training at age of six. He is admitted to practice law in State of Virginia, Maryland, District of Columbia, New York, Illinois, and Pennsylvania. Mr. Cheng is also a licensed Certified Public Accountant from State of Georgia, Virginia and Maryland.

Mr. Cheng has been teaching Tai Chi since 1997. He taught Tai Chi at University of Georgia and University of Texas in Austin. He is currently reaching Tai Chi at Olli Life Long Learning Center, George Mason University.

Mr. Cheng has served as a judge at numerous International Martial Arts Tournaments and conducted Wellness and Mindfulness workshop nationwide.

Mr. Cheng currently offer Wellness workshop for Attorneys, CPAs, and other professionals.